Rancho San Antonio Open Space Preserve

Well, quite a lot since my last triathlon-related post in 2014. The 2015 triathlon season went really well, with a German national championship title at Challenge Roth and a new solo marathon personal best later in the year. In 2016 I wanted to improve my personal best time at the Ironman distance, but following a different training concept completely backfired and ended in overtraining. So I had to pull the plug mid-season to prevent further damage to my body, and during my 9 months recovery I decided to quit competing in triathlon alltogether. ...

Rose, White and Blue parade in San Jose on July 4th, 2019.

Dutch Windmill, Sutro Baths, Baker beach, China beach, Golden Gate Park. Golden Gate National Cemetry

Visiting San Jose

Visiting San Francisco and Alcatraz island

Monterey & Point Lobos

Half Moon Bay

yet another visit in San Francisco: Treasure Island and Golden Gate Park

Hiking Mount Umunhum